The Show-Up Challenge

🛡️ The TNHQ Show Up Challenge Has Officially Begun 🛡️

Over the next 30 days, teams will go head-to-head in a fitness competition built to test discipline, consistency, and grit.

📌 How it works:
•Each team is led by a Lieutenant:

@ShayneValinsky


@TomaszPLNY


@milanmalina01


@JPBentham

•Daily exercises are assigned point values.
•Maximum of 500 points per member, per day.
•Teams are capped at 10 members until all spots are filled.

🏆 At the end of the month, top-performing teams will win prizes:
• Fireblood
• TNHQ Merch
• TRW Memberships
• Daddy Coins

This is a monthly challenge, meaning every new month brings another chance to dominate.

Choose your captain wisely.
Show up daily.
And may the best team win.

The teams